8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Anthony LINTERN (#1127)
Finished
GUN TIME:  04:35:23
Place
151  OF 1418
Male
143  OF 1032
40-44
28  OF 190

Swim 00:32:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:45 00:32:45 00:32:45 568 461 82 3.48 / 17:14 13:47:38

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:45 00:02:45 00:35:31 192 157 32 - / - 01:13:44

Cycle 02:34:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:33:05 00:33:05 01:08:38 304 294 56 36.97 / 01:37 00:56:51
Bike 42k 00:38:24 01:11:31 01:47:04 342 323 60 35.23 / 01:42 22:11:57
Bike 65k 00:37:25 01:48:57 02:24:30 373 349 64 35.79 / 01:40 07:19:23
Bike 86.7k 00:39:54 02:28:53 03:04:26 359 339 65 34.93 / 01:43 06:02:39
Bike 90k 00:05:57 02:34:51 03:10:24 352 333 67 34.86 / 01:43 12:55:17

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:06 00:02:06 03:12:31 288 220 36 - / - 07:34:04

Run 01:22:50 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:20:34 00:20:34 03:33:06 36 35 4 14.58 / 04:06 13:37:59
Run 7.7k 00:09:52 00:30:27 03:43:00 34 33 4 15.16 / 03:57 03:14:33
Run 10.2k 00:10:04 00:40:33 03:53:05 34 33 4 15.08 / 03:58 11:31:19
Run 15.4k 00:21:21 01:01:55 04:14:29 34 33 4 14.92 / 04:01 17:26:01
Run 18.1k 00:10:08 01:12:04 04:24:37 30 29 4 15.06 / 03:58 23:12:50
Run 21.1k 00:10:44 01:22:50 04:35:22 29 28 4 15.28 / 03:55 14:00:16