8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Scott MCKENNA (#1134)
Finished
GUN TIME:  04:43:17
Place
224  OF 1418
Male
205  OF 1032
40-44
39  OF 190

Swim 00:29:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:43 00:29:43 00:29:43 277 236 42 3.83 / 15:38 06:45:11

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:17 00:03:17 00:33:02 412 326 66 - / - 06:48:30

Cycle 02:26:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:32:59 00:32:59 01:06:02 289 280 54 37.1 / 01:37 07:21:30
Bike 42k 00:35:46 01:08:46 01:41:50 191 185 33 36.63 / 01:38 07:57:18
Bike 65k 00:34:36 01:43:23 02:16:27 167 163 27 37.71 / 01:35 08:31:55
Bike 86.7k 00:37:28 02:20:53 02:53:57 154 151 27 36.92 / 01:37 09:09:25
Bike 90k 00:05:42 02:26:37 02:59:40 151 148 27 36.82 / 01:37 09:15:08

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:00 00:02:00 03:01:42 232 183 30 - / - 09:17:10

Run 01:41:32 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:22:58 00:22:58 03:24:41 178 165 29 13.05 / 04:35 09:40:09
Run 7.7k 00:11:12 00:34:11 03:35:54 185 169 30 13.51 / 04:26 09:51:22
Run 10.2k 00:11:56 00:46:09 03:47:52 199 182 35 13.25 / 04:31 10:03:20
Run 15.4k 00:27:44 01:13:54 04:15:37 311 273 56 12.5 / 04:47 10:31:05
Run 18.1k 00:13:27 01:27:22 04:29:05 335 291 60 12.42 / 04:49 10:44:33
Run 21.1k 00:14:09 01:41:32 04:43:16 352 307 63 12.46 / 04:48 10:58:44