Ironman 70.3 Sunshine Coast (2019)
Scott MCKENNA (#1134)
Finished
GUN TIME:
04:43:17
Place
224
OF
1418
Male
205
OF
1032
40-44
39
OF
190
Swim 00:29:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:43 | 00:29:43 | 00:29:43 | 277 | 236 | 42 | 3.83 / 15:38 | 06:45:11 |
T1 00:03:17 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 00:03:17 | 00:33:02 | 412 | 326 | 66 | - / - | 06:48:30 |
Cycle 02:26:37 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:32:59 | 00:32:59 | 01:06:02 | 289 | 280 | 54 | 37.1 / 01:37 | 07:21:30 |
| Bike 42k | 00:35:46 | 01:08:46 | 01:41:50 | 191 | 185 | 33 | 36.63 / 01:38 | 07:57:18 |
| Bike 65k | 00:34:36 | 01:43:23 | 02:16:27 | 167 | 163 | 27 | 37.71 / 01:35 | 08:31:55 |
| Bike 86.7k | 00:37:28 | 02:20:53 | 02:53:57 | 154 | 151 | 27 | 36.92 / 01:37 | 09:09:25 |
| Bike 90k | 00:05:42 | 02:26:37 | 02:59:40 | 151 | 148 | 27 | 36.82 / 01:37 | 09:15:08 |
T2 00:02:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 00:02:00 | 03:01:42 | 232 | 183 | 30 | - / - | 09:17:10 |
Run 01:41:32 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:22:58 | 00:22:58 | 03:24:41 | 178 | 165 | 29 | 13.05 / 04:35 | 09:40:09 |
| Run 7.7k | 00:11:12 | 00:34:11 | 03:35:54 | 185 | 169 | 30 | 13.51 / 04:26 | 09:51:22 |
| Run 10.2k | 00:11:56 | 00:46:09 | 03:47:52 | 199 | 182 | 35 | 13.25 / 04:31 | 10:03:20 |
| Run 15.4k | 00:27:44 | 01:13:54 | 04:15:37 | 311 | 273 | 56 | 12.5 / 04:47 | 10:31:05 |
| Run 18.1k | 00:13:27 | 01:27:22 | 04:29:05 | 335 | 291 | 60 | 12.42 / 04:49 | 10:44:33 |
| Run 21.1k | 00:14:09 | 01:41:32 | 04:43:16 | 352 | 307 | 63 | 12.46 / 04:48 | 10:58:44 |
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