8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Chris WARING (#1186)
Finished
GUN TIME:  04:59:37
Place
406  OF 1418
Male
363  OF 1032
40-44
71  OF 190

Swim 00:29:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:00 00:29:00 00:29:00 229 192 32 3.92 / 15:16 06:47:14

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:19 00:03:19 00:32:21 429 340 72 - / - 06:50:35

Cycle 02:46:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:37:19 00:37:19 01:09:41 888 745 138 32.8 / 01:49 07:27:55
Bike 42k 00:41:01 01:18:21 01:50:43 773 669 126 32.15 / 01:51 08:08:57
Bike 65k 00:39:28 01:57:50 02:30:13 727 637 122 33.09 / 01:48 08:48:27
Bike 86.7k 00:42:07 02:39:59 03:12:22 682 599 110 32.51 / 01:50 09:30:36
Bike 90k 00:06:23 02:46:24 03:18:46 674 594 108 32.45 / 01:50 09:37:00

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:35 00:02:35 03:21:23 591 452 87 - / - 09:39:37

Run 01:38:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:23:33 00:23:33 03:44:57 239 212 42 12.73 / 04:42 10:03:11
Run 7.7k 00:12:45 00:36:20 03:57:44 329 289 58 12.71 / 04:43 10:15:58
Run 10.2k 00:11:46 00:48:07 04:09:32 305 268 54 12.71 / 04:43 10:27:45
Run 15.4k 00:25:02 01:13:11 04:34:35 288 253 51 12.62 / 04:45 10:52:49
Run 18.1k 00:12:12 01:25:24 04:46:48 296 260 52 12.71 / 04:43 11:05:02
Run 21.1k 00:12:46 01:38:11 04:59:36 291 255 51 12.89 / 04:39 11:17:49