8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michael MASSEY (#120)
Finished
GUN TIME:  04:29:28
Place
104  OF 1418
Male
97  OF 1032
40-44
11  OF 190

Swim 00:27:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:27:44 00:27:44 00:27:44 133 114 17 4.1 / 14:36 06:37:47

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:49 00:02:49 00:30:35 222 180 37 - / - 06:40:38

Cycle 02:22:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:30:45 00:30:45 01:01:22 59 59 5 39.79 / 01:30 07:11:25
Bike 42k 00:36:00 01:06:46 01:37:23 116 113 15 37.73 / 01:35 07:47:26
Bike 65k 00:33:49 01:40:37 02:11:13 93 91 7 38.76 / 01:32 08:21:16
Bike 86.7k 00:36:28 02:17:06 02:47:43 82 80 9 37.94 / 01:34 08:57:46
Bike 90k 00:05:40 02:22:47 02:53:24 83 81 10 37.81 / 01:35 09:03:27

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 00:02:08 02:55:33 315 241 41 - / - 09:05:36

Run 01:33:52 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:23:39 00:23:39 03:19:14 248 219 44 12.68 / 04:43 09:29:17
Run 7.7k 00:11:17 00:34:57 03:30:32 231 203 41 13.21 / 04:32 09:40:35
Run 10.2k 00:11:28 00:46:27 03:42:02 220 196 40 13.17 / 04:33 09:52:05
Run 15.4k 00:24:04 01:10:32 04:06:07 213 192 38 13.09 / 04:34 10:16:10
Run 18.1k 00:11:25 01:21:59 04:17:34 205 186 36 13.24 / 04:31 10:27:37
Run 21.1k 00:11:52 01:33:52 04:29:27 189 174 30 13.48 / 04:26 10:39:30