Ironman 70.3 Sunshine Coast (2019)
Angela BAHNISCH (#1202)
Finished
GUN TIME:
05:37:07
Place
859
OF
1418
Female
159
OF
386
40-44
23
OF
70
Swim 00:35:02 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:02 | 00:35:02 | 00:35:02 | 817 | 164 | 26 | 3.25 / 18:26 | 07:03:37 |
T1 00:03:42 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:42 | 00:03:42 | 00:38:45 | 588 | 135 | 20 | - / - | 07:07:20 |
Cycle 02:52:11 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:35:38 | 00:35:38 | 01:14:25 | 681 | 81 | 10 | 34.34 / 01:44 | 07:43:00 |
| Bike 42k | 00:42:26 | 01:18:06 | 01:56:53 | 754 | 98 | 14 | 32.26 / 01:51 | 08:25:27 |
| Bike 65k | 00:41:09 | 01:59:16 | 02:38:03 | 797 | 110 | 15 | 32.69 / 01:50 | 09:06:38 |
| Bike 86.7k | 00:45:36 | 02:44:54 | 03:23:41 | 818 | 119 | 16 | 31.54 / 01:54 | 09:52:16 |
| Bike 90k | 00:07:15 | 02:52:11 | 03:30:58 | 829 | 124 | 16 | 31.36 / 01:54 | 09:59:32 |
T2 00:02:59 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 00:02:59 | 03:33:58 | 788 | 194 | 35 | - / - | 10:02:33 |
Run 02:03:06 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:28:00 | 00:28:00 | 04:01:59 | 780 | 148 | 24 | 10.71 / 05:36 | 10:30:34 |
| Run 7.7k | 00:13:56 | 00:41:57 | 04:15:57 | 788 | 156 | 25 | 11.01 / 05:26 | 10:44:32 |
| Run 10.2k | 00:14:50 | 00:56:49 | 04:30:49 | 810 | 163 | 27 | 10.76 / 05:34 | 10:59:23 |
| Run 15.4k | 00:32:38 | 01:29:28 | 05:03:28 | 881 | 185 | 30 | 10.32 / 05:48 | 11:32:03 |
| Run 18.1k | 00:16:15 | 01:45:45 | 05:19:44 | 898 | 193 | 30 | 10.26 / 05:50 | 11:48:19 |
| Run 21.1k | 00:17:20 | 02:03:06 | 05:37:06 | 922 | 201 | 30 | 10.28 / 05:50 | 12:05:40 |
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