8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Rachel BROWN (#1205)
Finished
GUN TIME:  06:27:52
Place
1233  OF 1418
Female
298  OF 386
40-44
48  OF 70

Swim 00:39:58 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:39:58 00:39:58 00:39:58 1204 301 52 2.85 / 21:02 07:04:26

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:05 00:04:05 00:44:05 746 182 29 - / - 07:08:33

Cycle 03:14:14 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:40:04 00:40:04 01:24:10 1175 248 38 30.54 / 01:57 07:48:39
Bike 42k 00:47:44 01:27:50 02:11:56 1185 249 38 28.68 / 02:05 08:36:24
Bike 65k 00:47:47 02:15:38 02:59:44 1229 274 44 28.75 / 02:05 09:24:13
Bike 86.7k 00:50:40 03:06:19 03:50:25 1225 278 46 27.91 / 02:08 10:14:54
Bike 90k 00:07:53 03:14:14 03:58:20 1228 279 46 27.8 / 02:09 10:22:48

T2 00:04:23 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:23 00:04:23 04:02:44 1178 306 55 - / - 10:27:13

Run 02:25:05 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:31:28 00:31:28 04:34:13 1093 253 42 9.53 / 06:17 10:58:42
Run 7.7k 00:16:15 00:47:44 04:50:30 1122 259 43 9.67 / 06:11 11:14:58
Run 10.2k 00:17:35 01:05:20 05:08:06 1140 268 45 9.36 / 06:24 11:32:34
Run 15.4k 00:41:11 01:46:32 05:49:18 1206 300 51 8.67 / 06:55 12:13:46
Run 18.1k 00:18:59 02:05:32 06:08:18 1210 302 51 8.64 / 06:56 12:32:47
Run 21.1k 00:19:31 02:25:05 06:27:51 1206 302 50 8.72 / 06:52 12:52:19