8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Mel FARLEY (#1215)
Finished
GUN TIME:  05:44:43
Place
937  OF 1418
Female
181  OF 386
40-44
28  OF 70

Swim 00:37:34 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:34 00:37:34 00:37:34 1029 235 38 3.03 / 19:46 06:47:35

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:41 00:02:41 00:40:16 154 28 5 - / - 06:50:17

Cycle 03:06:51 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:39:49 00:39:49 01:20:06 1159 242 36 30.73 / 01:57 07:30:08
Bike 42k 00:46:34 01:26:24 02:06:42 1133 228 35 29.16 / 02:03 08:16:43
Bike 65k 00:44:23 02:10:48 02:51:06 1124 219 33 29.81 / 02:00 09:01:07
Bike 86.7k 00:48:39 02:59:29 03:39:46 1120 219 33 28.98 / 02:04 09:49:47
Bike 90k 00:07:21 03:06:51 03:47:09 1119 219 33 28.89 / 02:04 09:57:10

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:29 00:02:29 03:49:39 513 121 18 - / - 09:59:41

Run 01:55:01 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:27:57 00:27:57 04:17:38 768 142 23 10.73 / 05:35 10:27:39
Run 7.7k 00:13:35 00:41:33 04:31:14 752 137 22 11.11 / 05:23 10:41:16
Run 10.2k 00:14:05 00:55:40 04:45:21 749 138 20 10.99 / 05:27 10:55:22
Run 15.4k 00:29:23 01:25:04 05:14:45 727 132 21 10.86 / 05:31 11:24:46
Run 18.1k 00:14:02 01:39:08 05:28:48 718 133 23 10.95 / 05:28 11:38:50
Run 21.1k 00:15:52 01:55:01 05:44:42 735 140 24 11 / 05:27 11:54:43