8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jane GUY (#1219)
Finished
GUN TIME:  06:44:29
Place
1289  OF 1418
Female
321  OF 386
40-44
56  OF 70

Swim 00:37:11 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:11 00:37:11 00:37:11 996 220 34 3.06 / 19:34 14:50:17

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:03 00:04:03 00:41:16 726 173 25 - / - 11:34:21

Cycle 03:32:38 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:44:24 00:44:24 01:25:41 1362 357 62 27.56 / 02:10 06:18:47
Bike 42k 00:54:02 01:38:27 02:19:44 1360 353 63 25.59 / 02:20 02:56:10
Bike 65k 00:52:00 02:30:29 03:11:46 1364 357 64 25.91 / 02:18 07:14:52
Bike 86.7k 00:53:45 03:24:16 04:05:33 1360 354 63 25.46 / 02:21 18:15:19
Bike 90k 00:08:21 03:32:38 04:13:55 1362 354 63 25.39 / 02:21 01:13:41

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:28 00:03:28 04:17:25 987 249 43 - / - 14:20:30

Run 02:27:02 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:33:46 00:33:46 04:51:12 1197 289 50 8.88 / 06:45 07:14:18
Run 7.7k 00:19:07 00:52:54 05:10:20 1245 309 53 8.73 / 06:52 04:06:46
Run 10.2k 00:17:59 01:10:55 05:28:21 1238 310 53 8.62 / 06:57 22:54:46
Run 15.4k 00:39:59 01:50:55 06:08:21 1247 314 54 8.32 / 07:12 14:58:07
Run 18.1k 00:17:50 02:08:47 06:26:13 1235 312 54 8.43 / 07:06 21:29:19
Run 21.1k 00:18:13 02:27:02 06:44:28 1220 307 52 8.61 / 06:58 05:34:13