8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nicole HIPKIN (#1223)
Finished
GUN TIME:  06:23:44
Place
1206  OF 1418
Female
284  OF 386
40-44
47  OF 70

Swim 00:39:22 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:39:22 00:39:22 00:39:22 1164 289 49 2.89 / 20:43 07:09:42

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:35 00:04:35 00:43:58 944 239 39 - / - 07:14:19

Cycle 03:26:31 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:44:02 00:44:02 01:28:02 1350 350 60 27.79 / 02:09 07:58:22
Bike 42k 00:52:20 01:36:23 02:20:23 1338 340 60 26.14 / 02:17 08:50:43
Bike 65k 00:49:36 02:26:00 03:10:00 1339 341 60 26.7 / 02:14 09:40:21
Bike 86.7k 00:52:34 03:18:35 04:02:35 1331 338 60 26.19 / 02:17 10:32:56
Bike 90k 00:07:54 03:26:31 04:10:31 1329 337 58 26.14 / 02:17 10:40:51

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:28 00:02:28 04:13:00 504 117 17 - / - 10:43:21

Run 02:10:41 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:30:48 00:30:48 04:43:50 1046 234 36 9.73 / 06:09 11:14:10
Run 7.7k 00:15:24 00:46:13 04:59:15 1054 234 35 9.99 / 06:00 11:29:35
Run 10.2k 00:16:32 01:02:46 05:15:48 1070 242 38 9.74 / 06:09 11:46:08
Run 15.4k 00:33:36 01:36:23 05:49:25 1053 242 37 9.58 / 06:15 12:19:45
Run 18.1k 00:16:35 01:52:59 06:06:01 1054 246 37 9.61 / 06:14 12:36:21
Run 21.1k 00:17:40 02:10:41 06:23:43 1057 247 37 9.68 / 06:11 12:54:03