8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Rachael MACEY (#1229)
Finished
GUN TIME:  06:11:11
Place
1133  OF 1418
Female
252  OF 386
40-44
42  OF 70

Swim 00:33:37 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:33:37 00:33:37 00:33:37 674 129 18 3.39 / 17:41 10:06:50

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:15 00:06:15 00:39:53 1274 345 65 - / - 22:23:06

Cycle 03:13:58 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:40:30 00:40:30 01:20:25 1212 265 40 30.21 / 01:59 16:36:58
Bike 42k 00:48:05 01:28:36 02:08:31 1212 264 39 28.43 / 02:06 01:45:04
Bike 65k 00:47:02 02:15:40 02:55:34 1230 275 45 28.74 / 02:05 19:15:27
Bike 86.7k 00:50:27 03:06:08 03:46:03 1223 277 45 27.94 / 02:08 09:45:56
Bike 90k 00:07:48 03:13:58 03:53:53 1226 277 45 27.83 / 02:09 01:10:26

T2 00:05:42 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:42 00:05:42 03:59:36 1334 359 64 - / - 10:29:30

Run 02:11:32 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:31:26 00:31:26 04:31:04 1092 252 41 9.53 / 06:17 00:27:37
Run 7.7k 00:15:42 00:47:10 04:46:48 1097 253 42 9.79 / 06:07 18:40:01
Run 10.2k 00:16:20 01:03:31 05:03:09 1093 250 39 9.63 / 06:13 11:03:02
Run 15.4k 00:33:54 01:37:27 05:37:05 1073 248 39 9.48 / 06:19 19:33:38
Run 18.1k 00:16:33 01:54:02 05:53:40 1065 248 38 9.52 / 06:18 16:10:13
Run 21.1k 00:17:29 02:11:32 06:11:10 1067 250 39 9.62 / 06:14 19:44:23