8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jules MACKIN (#1232)
Finished
GUN TIME:  05:14:15
Place
577  OF 1418
Female
82  OF 386
40-44
11  OF 70

Swim 00:37:40 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:40 00:37:40 00:37:40 1036 237 40 3.02 / 19:49 07:02:23

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:38 00:03:38 00:41:19 566 126 19 - / - 07:06:03

Cycle 02:45:48 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:35:32 00:35:32 01:16:53 659 75 8 34.43 / 01:44 07:41:37
Bike 42k 00:41:33 01:17:07 01:58:28 700 84 10 32.67 / 01:50 08:23:12
Bike 65k 00:39:36 01:56:44 02:38:05 686 83 10 33.4 / 01:47 09:02:49
Bike 86.7k 00:42:24 02:39:10 03:20:31 655 77 10 32.68 / 01:50 09:45:15
Bike 90k 00:06:36 02:45:48 03:27:09 656 77 10 32.56 / 01:50 09:51:53

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:03 00:02:03 03:29:14 259 58 7 - / - 09:53:57

Run 01:44:59 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:25:20 00:25:20 03:54:36 440 57 6 11.83 / 05:04 10:19:19
Run 7.7k 00:12:17 00:37:39 04:06:54 438 55 5 12.26 / 04:53 10:31:38
Run 10.2k 00:13:00 00:50:41 04:19:56 443 56 5 12.07 / 04:58 10:44:40
Run 15.4k 00:27:29 01:18:12 04:47:27 458 61 5 11.81 / 05:04 11:12:11
Run 18.1k 00:12:48 01:31:01 05:00:16 441 57 5 11.93 / 05:01 11:25:00
Run 21.1k 00:13:56 01:44:59 05:14:14 445 59 5 12.05 / 04:58 11:38:58