8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Donna MCWILLIAMS (#1235)
Finished
GUN TIME:  07:35:26
Place
1391  OF 1418
Female
374  OF 386
40-44
67  OF 70

Swim 00:39:50 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:39:50 00:39:50 00:39:50 1197 297 51 2.86 / 20:58 07:04:38

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:44 00:04:44 00:44:36 998 256 44 - / - 07:09:24

Cycle 03:33:33 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:45:29 00:45:29 01:30:07 1375 365 65 26.9 / 02:13 07:54:55
Bike 42k 00:53:52 01:39:23 02:24:00 1366 358 64 25.35 / 02:21 08:48:50
Bike 65k 00:51:43 02:31:07 03:15:45 1368 360 65 25.8 / 02:19 09:40:33
Bike 86.7k 00:53:38 03:24:47 04:09:24 1364 356 64 25.4 / 02:21 10:34:12
Bike 90k 00:08:45 03:33:33 04:18:10 1365 356 64 25.28 / 02:22 10:42:59

T2 00:04:47 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:47 00:04:47 04:22:59 1248 330 60 - / - 10:47:47

Run 03:12:25 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:46:38 00:46:38 05:09:38 1400 380 68 6.43 / 09:19 11:34:26
Run 7.7k 00:23:18 01:09:58 05:32:58 1398 378 68 6.6 / 09:05 11:57:46
Run 10.2k 00:22:45 01:32:45 05:55:45 1396 378 68 6.59 / 09:05 12:20:33
Run 15.4k 00:52:41 02:25:27 06:48:27 1397 379 68 6.35 / 09:26 13:13:15
Run 18.1k 00:23:54 02:49:23 07:12:23 1397 379 68 6.41 / 09:21 13:37:11
Run 21.1k 00:23:01 03:12:25 07:35:25 1398 379 68 6.57 / 09:07 14:00:13