8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Kahumoana SHEDLOCK (#1248)
Finished
GUN TIME:  06:09:35
Place
1124  OF 1418
Female
247  OF 386
40-44
38  OF 70

Swim 00:45:22 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:22 00:45:22 00:45:22 1349 356 63 2.51 / 23:53 07:00:24

T1 00:05:12 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:12 00:05:12 00:50:36 1117 295 53 - / - 07:05:38

Cycle 03:08:18 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:42:13 00:42:13 01:32:50 1291 312 52 28.99 / 02:04 07:47:52
Bike 42k 00:46:27 01:28:42 02:19:19 1213 265 40 28.4 / 02:06 08:34:21
Bike 65k 00:44:41 02:13:25 03:04:02 1180 245 37 29.23 / 02:03 09:19:04
Bike 86.7k 00:47:22 03:00:48 03:51:25 1140 231 36 28.77 / 02:05 10:06:27
Bike 90k 00:07:28 03:08:18 03:58:55 1137 229 36 28.67 / 02:05 10:13:57

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:39 00:02:39 04:01:36 631 153 22 - / - 10:16:38

Run 02:07:56 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:31:21 00:31:21 04:32:58 1085 249 39 9.56 / 06:16 10:48:00
Run 7.7k 00:15:09 00:46:32 04:48:09 1066 239 38 9.92 / 06:02 11:03:11
Run 10.2k 00:16:11 01:02:44 05:04:21 1067 241 37 9.75 / 06:09 11:19:23
Run 15.4k 00:32:40 01:35:25 05:37:02 1033 235 36 9.68 / 06:11 11:52:04
Run 18.1k 00:15:32 01:50:58 05:52:36 1019 232 35 9.78 / 06:07 12:07:38
Run 21.1k 00:16:56 02:07:56 06:09:34 1019 233 35 9.89 / 06:03 12:24:36