8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nadine YOUNG (#1263)
Finished
GUN TIME:  07:23:55
Place
1377  OF 1418
Female
367  OF 386
40-44
66  OF 70

Swim 00:45:47 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:47 00:45:47 00:45:47 1359 360 64 2.48 / 24:06 15:55:48

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:31 00:05:31 00:51:19 1178 315 58 - / - 06:58:00

Cycle 03:36:06 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:46:54 00:46:54 01:38:15 1387 374 67 26.09 / 02:17 21:04:55
Bike 42k 00:55:08 01:42:03 02:33:24 1385 370 66 24.69 / 02:25 01:03:25
Bike 65k 00:51:18 02:33:23 03:24:44 1378 367 66 25.42 / 02:21 16:54:44
Bike 86.7k 00:54:13 03:27:37 04:18:58 1373 362 66 25.05 / 02:23 01:02:19
Bike 90k 00:08:28 03:36:06 04:27:27 1375 363 66 24.98 / 02:24 06:47:28

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:51 00:03:51 04:31:20 1086 272 48 - / - 05:48:01

Run 02:52:33 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:42:20 00:42:20 05:13:42 1374 366 64 7.08 / 08:28 11:43:42
Run 7.7k 00:20:14 01:02:36 05:33:58 1367 363 64 7.37 / 08:07 08:07:18
Run 10.2k 00:21:08 01:23:46 05:55:08 1365 363 65 7.3 / 08:12 12:11:48
Run 15.4k 00:45:07 02:08:54 06:40:16 1365 364 66 7.16 / 08:22 01:53:36
Run 18.1k 00:21:45 02:30:40 07:02:02 1365 362 66 7.2 / 08:19 21:12:03
Run 21.1k 00:21:51 02:52:33 07:23:54 1359 360 65 7.33 / 08:10 18:53:55