8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Noah CUNNINGHAM (#1284)
Finished
GUN TIME:  05:02:14
Place
424  OF 1418
Male
376  OF 1032
45-49
51  OF 174

Swim 00:33:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:28 00:33:28 00:33:28 659 532 79 3.4 / 17:37 06:57:06

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:40 00:03:40 00:37:09 579 448 67 - / - 07:00:47

Cycle 02:30:02 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:32:46 00:32:46 01:09:57 250 243 31 37.34 / 01:36 07:33:34
Bike 42k 00:36:57 01:09:44 01:46:55 237 229 28 36.13 / 01:39 08:10:33
Bike 65k 00:35:37 01:45:23 02:22:34 233 224 27 37 / 01:37 08:46:11
Bike 86.7k 00:38:59 02:24:23 03:01:34 237 228 27 36.02 / 01:39 09:25:12
Bike 90k 00:05:37 02:30:02 03:07:13 224 215 26 35.99 / 01:40 09:30:50

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:30 00:02:30 03:09:44 523 400 56 - / - 09:33:21

Run 01:52:28 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:25:33 00:25:33 03:35:18 468 409 52 11.73 / 05:06 09:58:56
Run 7.7k 00:12:55 00:38:29 03:48:15 509 440 57 12 / 04:59 10:11:52
Run 10.2k 00:13:33 00:52:04 04:01:49 532 457 62 11.75 / 05:06 10:25:26
Run 15.4k 00:28:45 01:20:50 04:30:35 564 481 66 11.42 / 05:14 10:54:13
Run 18.1k 00:14:52 01:35:44 04:45:29 598 501 72 11.34 / 05:17 11:09:07
Run 21.1k 00:16:43 01:52:28 05:02:13 658 544 80 11.25 / 05:19 11:25:51