8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Chris GRECH (#1304)
Finished
GUN TIME:  05:58:09
Place
1054  OF 1418
Male
835  OF 1032
45-49
137  OF 174

Swim 00:42:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:44 00:42:44 00:42:44 1301 964 162 2.66 / 22:29 07:06:53

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:20 00:05:20 00:48:05 1141 837 141 - / - 07:12:15

Cycle 02:53:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:34:53 00:34:53 01:23:00 556 506 81 35.07 / 01:42 07:47:10
Bike 42k 00:44:34 01:19:28 02:07:35 833 710 124 31.7 / 01:53 08:31:45
Bike 65k 00:41:54 02:01:24 02:49:31 865 731 125 32.12 / 01:52 09:13:40
Bike 86.7k 00:45:09 02:46:34 03:34:41 860 727 126 31.22 / 01:55 09:58:51
Bike 90k 00:07:08 02:53:43 03:41:50 871 732 127 31.08 / 01:55 10:06:00

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 00:04:32 03:46:23 1203 889 146 - / - 10:10:33

Run 02:11:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:33:06 00:33:06 04:19:31 1172 892 150 9.06 / 06:37 10:43:41
Run 7.7k 00:14:47 00:47:55 04:34:19 1125 865 142 9.64 / 06:13 10:58:29
Run 10.2k 00:16:30 01:04:27 04:50:51 1119 859 142 9.49 / 06:19 11:15:01
Run 15.4k 00:33:54 01:38:22 05:24:47 1095 838 136 9.39 / 06:23 11:48:56
Run 18.1k 00:16:09 01:54:32 05:40:57 1078 824 134 9.48 / 06:19 12:05:06
Run 21.1k 00:17:10 02:11:43 05:58:08 1071 821 133 9.61 / 06:14 12:22:18