8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Neil PAPENFUS (#1357)
Finished
GUN TIME:  07:15:53
Place
1363  OF 1418
Male
1001  OF 1032
45-49
169  OF 174

Swim 00:45:03 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:03 00:45:03 00:45:03 1345 992 168 2.53 / 23:42 07:18:02

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:06:23 00:51:28 1285 934 158 - / - 07:24:27

Cycle 03:30:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:44:15 00:44:15 01:35:44 1359 1005 171 27.66 / 02:10 08:08:43
Bike 42k 00:54:05 01:38:21 02:29:50 1359 1007 170 25.61 / 02:20 09:02:50
Bike 65k 00:50:21 02:28:43 03:20:12 1356 1005 169 26.22 / 02:17 09:53:12
Bike 86.7k 00:53:01 03:21:46 04:13:15 1348 1002 169 25.78 / 02:19 10:46:15
Bike 90k 00:08:38 03:30:26 04:21:55 1349 1002 169 25.66 / 02:20 10:54:54

T2 00:04:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:37 00:04:37 04:26:34 1219 901 151 - / - 10:59:33

Run 02:49:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:36:51 00:36:51 05:03:26 1286 963 163 8.13 / 07:22 11:36:26
Run 7.7k 00:19:10 00:56:02 05:22:37 1297 966 164 8.24 / 07:16 11:55:37
Run 10.2k 00:20:59 01:17:02 05:43:37 1322 980 166 7.94 / 07:33 12:16:37
Run 15.4k 00:45:09 02:02:13 06:28:48 1333 984 167 7.55 / 07:56 13:01:48
Run 18.1k 00:21:09 02:23:24 06:49:59 1333 983 167 7.57 / 07:55 13:23:00
Run 21.1k 00:25:52 02:49:17 07:15:52 1351 993 167 7.47 / 08:01 13:48:52