8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ash PRITCHARD (#1361)
Finished
GUN TIME:  05:07:52
Place
485  OF 1418
Male
423  OF 1032
45-49
59  OF 174

Swim 00:30:42 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:42 00:30:42 00:30:42 361 308 30 3.71 / 16:09 10:13:59

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:48 00:02:48 00:33:32 211 170 19 - / - 07:10:09

Cycle 02:45:59 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:35:32 00:35:32 01:09:05 657 583 96 34.43 / 01:44 00:42:22
Bike 42k 00:41:23 01:16:56 01:50:30 689 608 100 32.75 / 01:49 08:00:26
Bike 65k 00:39:18 01:56:16 02:29:49 670 593 97 33.54 / 01:47 19:26:26
Bike 86.7k 00:42:48 02:39:05 03:12:38 653 577 93 32.69 / 01:50 09:55:55
Bike 90k 00:06:53 02:45:59 03:19:32 661 582 94 32.53 / 01:50 06:42:49

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:36 00:02:36 03:22:10 605 463 72 - / - 06:52:07

Run 01:45:39 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:24:54 00:24:54 03:47:06 378 330 34 12.04 / 04:58 05:30:23
Run 7.7k 00:11:51 00:36:46 03:58:58 357 313 32 12.56 / 04:46 09:38:55
Run 10.2k 00:12:24 00:49:12 04:11:24 364 319 35 12.43 / 04:49 22:34:41
Run 15.4k 00:27:37 01:16:51 04:39:03 406 355 40 12.02 / 04:59 14:42:20
Run 18.1k 00:13:49 01:30:41 04:52:53 429 373 42 11.97 / 05:00 03:12:50
Run 21.1k 00:14:56 01:45:39 05:07:51 463 396 47 11.98 / 05:00 06:44:27