8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Brett SWAIN (#1385)
Finished
GUN TIME:  05:05:22
Place
460  OF 1418
Male
403  OF 1032
45-49
57  OF 174

Swim 00:35:51 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:51 00:35:51 00:35:51 888 704 108 3.17 / 18:52 01:25:38

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:08 00:04:08 00:40:01 768 577 89 - / - 11:36:28

Cycle 02:40:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:33:31 00:33:31 01:13:34 362 343 54 36.5 / 01:38 21:10:01
Bike 42k 00:39:18 01:12:51 01:52:54 424 394 63 34.58 / 01:44 06:06:01
Bike 65k 00:37:14 01:50:07 02:30:09 414 385 60 35.41 / 01:41 01:56:37
Bike 86.7k 00:43:57 02:34:06 03:14:08 499 459 72 33.75 / 01:46 02:17:15
Bike 90k 00:06:13 02:40:20 03:20:23 499 459 71 33.67 / 01:46 02:03:30

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:00 00:03:00 03:23:25 798 600 100 - / - 03:53:12

Run 01:41:54 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:25:27 00:25:27 03:48:53 452 395 47 11.78 / 05:05 19:18:40
Run 7.7k 00:12:06 00:37:34 04:01:01 427 375 46 12.29 / 04:52 10:10:48
Run 10.2k 00:12:36 00:50:12 04:13:38 421 369 45 12.18 / 04:55 04:16:46
Run 15.4k 00:26:13 01:16:26 04:39:53 395 344 39 12.08 / 04:57 03:09:40
Run 18.1k 00:12:23 01:28:51 04:52:17 377 329 37 12.22 / 04:54 12:52:04
Run 21.1k 00:13:02 01:41:54 05:05:21 361 315 34 12.42 / 04:49 17:28:28