Ironman 70.3 Sunshine Coast (2019)
Denise MAGUIRE (#1445)
Finished
GUN TIME:
05:42:46
Place
915
OF
1418
Female
172
OF
386
45-49
25
OF
70
Swim 00:39:00 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:00 | 00:39:00 | 00:39:00 | 1138 | 278 | 44 | 2.92 / 20:31 | 07:10:24 |
T1 00:04:26 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 00:04:26 | 00:43:27 | 890 | 225 | 33 | - / - | 07:14:52 |
Cycle 03:03:56 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:39:44 | 00:39:44 | 01:23:13 | 1148 | 234 | 41 | 30.79 / 01:56 | 07:54:37 |
| Bike 42k | 00:46:38 | 01:26:23 | 02:09:52 | 1132 | 227 | 41 | 29.16 / 02:03 | 08:41:16 |
| Bike 65k | 00:44:54 | 02:11:19 | 02:54:47 | 1136 | 225 | 42 | 29.69 / 02:01 | 09:26:12 |
| Bike 86.7k | 00:45:46 | 02:57:07 | 03:40:35 | 1088 | 211 | 36 | 29.37 / 02:02 | 10:12:00 |
| Bike 90k | 00:06:48 | 03:03:56 | 03:47:25 | 1078 | 206 | 34 | 29.35 / 02:02 | 10:18:50 |
T2 00:02:39 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:39 | 00:02:39 | 03:50:07 | 630 | 152 | 19 | - / - | 10:21:30 |
Run 01:52:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:27:35 | 00:27:35 | 04:17:42 | 713 | 121 | 14 | 10.87 / 05:31 | 10:49:07 |
| Run 7.7k | 00:13:37 | 00:41:14 | 04:31:21 | 727 | 128 | 16 | 11.2 / 05:21 | 11:02:45 |
| Run 10.2k | 00:14:02 | 00:55:17 | 04:45:24 | 732 | 127 | 15 | 11.06 / 05:25 | 11:16:49 |
| Run 15.4k | 00:28:53 | 01:24:12 | 05:14:19 | 691 | 117 | 13 | 10.97 / 05:28 | 11:45:44 |
| Run 18.1k | 00:13:55 | 01:38:09 | 05:28:16 | 677 | 118 | 13 | 11.06 / 05:25 | 11:59:41 |
| Run 21.1k | 00:14:27 | 01:52:38 | 05:42:45 | 664 | 117 | 13 | 11.23 / 05:20 | 12:14:10 |
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