8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Kunthi Isnarti MINTORAHARDJO (#1447)
Finished
GUN TIME:  07:38:35
Place
1396  OF 1418
Female
377  OF 386
45-49
68  OF 70

Swim 00:45:45 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:45:45 00:45:45 00:45:45 1357 359 65 2.49 / 24:04 07:17:59

T1 00:06:26 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:26 00:06:26 00:52:12 1290 353 65 - / - 07:24:26

Cycle 03:41:00 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:45:41 00:45:41 01:37:55 1377 367 68 26.78 / 02:14 08:10:09
Bike 42k 00:55:31 01:41:13 02:33:27 1379 367 68 24.89 / 02:24 09:05:41
Bike 65k 00:52:21 02:33:35 03:25:49 1380 368 67 25.39 / 02:21 09:58:03
Bike 86.7k 00:58:06 03:31:43 04:23:56 1382 369 67 24.57 / 02:26 10:56:10
Bike 90k 00:09:16 03:41:00 04:33:13 1385 370 67 24.43 / 02:27 11:05:27

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:36 00:03:36 04:36:51 1033 260 46 - / - 11:09:05

Run 03:01:42 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:42:27 00:42:27 05:19:19 1376 367 67 7.06 / 08:29 11:51:33
Run 7.7k 00:20:37 01:03:06 05:39:58 1372 365 66 7.32 / 08:11 12:12:12
Run 10.2k 00:21:43 01:24:50 06:01:43 1371 365 66 7.21 / 08:19 12:33:57
Run 15.4k 00:49:17 02:14:09 06:51:01 1386 373 67 6.88 / 08:42 13:23:15
Run 18.1k 00:23:23 02:37:33 07:14:27 1384 373 67 6.89 / 08:42 13:46:40
Run 21.1k 00:24:07 03:01:42 07:38:34 1385 373 67 6.96 / 08:36 14:10:49