Ironman 70.3 Sunshine Coast (2019)
Michelle NICHOLAS (#1450)
DNF
GUN TIME:
Place
0
OF
1418
Female
0
OF
386
45-49
0
OF
70
Swim 00:42:31 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:31 | 00:42:31 | 00:42:31 | - | - | - | 2.68 / 22:22 | 07:13:51 |
T1 00:06:56 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 00:06:56 | 00:49:28 | - | - | - | - / - | 07:20:49 |
Cycle 03:27:39 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:42:50 | 00:42:50 | 01:32:20 | - | - | - | 28.56 / 02:06 | 08:03:40 |
| Bike 42k | 00:51:47 | 01:34:38 | 02:24:08 | - | - | - | 26.62 / 02:15 | 08:55:29 |
| Bike 65k | 00:50:03 | 02:24:43 | 03:14:13 | - | - | - | 26.94 / 02:13 | 09:45:34 |
| Bike 86.7k | 00:54:15 | 03:19:00 | 04:08:30 | - | - | - | 26.13 / 02:17 | 10:39:50 |
| Bike 90k | 00:08:37 | 03:27:39 | 04:17:08 | - | - | - | 26 / 02:18 | 10:48:29 |
T2 00:07:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:48 | 00:07:48 | 04:24:57 | - | - | - | - / - | 10:56:18 |
Run 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:52:06 | 00:52:06 | 05:17:05 | - | - | - | 5.75 / 10:25 | 11:48:25 |
| Run 7.7k | 00:25:20 | 01:17:27 | 05:42:26 | - | - | - | 5.96 / 10:03 | 12:13:46 |
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