Ironman 70.3 Sunshine Coast (2019)
Sharon PEDERSEN (#1452)
Finished
GUN TIME:
06:34:11
Place
1261
OF
1418
Female
310
OF
386
45-49
56
OF
70
Swim 00:41:33 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:33 | 00:41:33 | 00:41:33 | 1274 | 331 | 58 | 2.74 / 21:52 | 06:55:51 |
T1 00:04:45 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:45 | 00:04:45 | 00:46:20 | 1006 | 259 | 41 | - / - | 07:00:38 |
Cycle 03:46:17 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:46:33 | 00:46:33 | 01:32:54 | 1382 | 370 | 69 | 26.29 / 02:16 | 07:47:13 |
| Bike 42k | 00:56:52 | 01:43:26 | 02:29:48 | 1388 | 371 | 69 | 24.36 / 02:27 | 08:44:06 |
| Bike 65k | 00:54:38 | 02:38:06 | 03:24:27 | 1389 | 373 | 69 | 24.66 / 02:25 | 09:38:46 |
| Bike 86.7k | 00:59:02 | 03:37:10 | 04:23:31 | 1389 | 374 | 69 | 23.95 / 02:30 | 10:37:49 |
| Bike 90k | 00:09:06 | 03:46:17 | 04:32:39 | 1391 | 375 | 69 | 23.86 / 02:30 | 10:46:57 |
T2 00:03:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:16 | 00:03:16 | 04:35:57 | 916 | 228 | 40 | - / - | 10:50:15 |
Run 01:58:12 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:26:19 | 00:26:19 | 05:02:17 | 560 | 77 | 5 | 11.39 / 05:15 | 11:16:35 |
| Run 7.7k | 00:13:24 | 00:39:44 | 05:15:42 | 605 | 88 | 5 | 11.62 / 05:09 | 11:30:01 |
| Run 10.2k | 00:14:25 | 00:54:11 | 05:30:09 | 656 | 107 | 10 | 11.29 / 05:18 | 11:44:27 |
| Run 15.4k | 00:31:26 | 01:25:38 | 06:01:36 | 751 | 143 | 17 | 10.78 / 05:33 | 12:15:55 |
| Run 18.1k | 00:15:50 | 01:41:30 | 06:17:28 | 789 | 163 | 23 | 10.69 / 05:36 | 12:31:46 |
| Run 21.1k | 00:16:40 | 01:58:12 | 06:34:10 | 814 | 170 | 25 | 10.71 / 05:36 | 12:48:28 |
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