8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Julie-Anne ROCHE (#1459)
Finished
GUN TIME:  05:25:46
Place
720  OF 1418
Female
119  OF 386
45-49
15  OF 70

Swim 00:34:01 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:34:01 00:34:01 00:34:01 707 136 14 3.35 / 17:54 06:59:37

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:35 00:03:35 00:37:38 541 117 10 - / - 07:03:14

Cycle 02:55:13 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:37:43 00:37:43 01:15:22 949 163 23 32.45 / 01:50 07:40:58
Bike 42k 00:44:33 01:22:17 01:59:57 975 169 23 30.62 / 01:57 08:25:33
Bike 65k 00:40:35 02:02:54 02:40:33 918 153 19 31.73 / 01:53 09:06:09
Bike 86.7k 00:44:57 02:47:53 03:25:32 895 148 19 30.98 / 01:56 09:51:08
Bike 90k 00:07:19 02:55:13 03:32:52 900 149 20 30.81 / 01:56 09:58:29

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:38 00:02:38 03:35:32 622 150 18 - / - 10:01:08

Run 01:50:11 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:26:58 00:26:58 04:02:32 644 101 9 11.11 / 05:23 10:28:08
Run 7.7k 00:13:04 00:40:04 04:15:37 635 98 8 11.53 / 05:12 10:41:13
Run 10.2k 00:13:33 00:53:38 04:29:12 628 97 8 11.4 / 05:15 10:54:48
Run 15.4k 00:28:44 01:22:24 04:57:58 611 100 9 11.21 / 05:21 11:23:34
Run 18.1k 00:13:35 01:36:00 05:11:34 603 99 8 11.31 / 05:18 11:37:10
Run 21.1k 00:14:09 01:50:11 05:25:45 589 96 8 11.48 / 05:13 11:51:21