8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Mary MITCHELL (#147)
Finished
GUN TIME:  05:20:40
Place
651  OF 1418
Female
97  OF 386
60-64
1  OF 5

Swim 00:32:47 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:32:47 00:32:47 00:32:47 574 1 109 3.56 / 17:15 06:49:53

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:04:09 00:04:09 00:36:56 763 3 190 - / - 06:54:02

Cycle 02:48:00 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 20.4k 00:37:01 00:37:01 01:13:58 848 1 128 33.08 / 01:48 07:31:03
Bike 42k 00:42:12 01:19:14 01:56:10 819 1 117 30.86 / 01:57 08:13:16
Bike 65k 00:39:57 01:59:11 02:36:08 790 1 107 35.38 / 01:44 08:53:13
Bike 86.7k 00:42:06 02:41:17 03:18:14 719 1 93 31.00 / 01:56 09:35:20
Bike 90k 00:06:42 02:48:00 03:24:57 720 1 93 33.00 / 02:01 09:42:02

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:52 00:02:52 03:27:49 719 4 173 - / - 09:44:55

Run 01:52:50 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:26:45 00:26:45 03:54:34 614 1 90 11.54 / 05:21 10:11:40
Run 7.7k 00:12:53 00:39:38 04:07:28 594 1 84 13.50 / 04:46 10:24:34
Run 10.2k 00:14:17 00:53:56 04:21:46 646 1 102 10.71 / 05:42 10:38:51
Run 15.4k 00:29:44 01:23:40 04:51:30 671 1 110 10.76 / 05:43 11:08:36
Run 18.1k 00:13:58 01:37:39 05:05:29 662 1 112 12.46 / 05:10 11:22:34
Run 21.1k 00:15:11 01:52:50 05:20:40 666 1 118 12.00 / 05:03 11:37:46