8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Colin BELL (#1476)
Finished
GUN TIME:  06:05:19
Place
1105  OF 1418
Male
865  OF 1032
50-54
86  OF 102

Swim 00:40:04 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:04 00:40:04 00:40:04 1211 908 88 2.84 / 21:05 03:07:32

T1 00:06:35 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:35 00:06:35 00:46:40 1300 942 92 - / - 00:44:08

Cycle 02:58:51 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:37:55 00:37:55 01:24:36 982 807 80 32.28 / 01:51 07:45:24
Bike 42k 00:45:48 01:23:44 02:10:26 1040 848 82 30.09 / 01:59 08:51:14
Bike 65k 00:42:37 02:06:22 02:53:04 1024 839 83 30.85 / 01:56 12:53:52
Bike 86.7k 00:45:29 02:51:53 03:38:35 969 800 79 30.26 / 01:58 04:56:03
Bike 90k 00:06:57 02:58:51 03:45:33 967 798 79 30.19 / 01:59 02:29:41

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:30 00:04:30 03:50:05 1196 884 84 - / - 08:54:13

Run 02:15:12 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:32:32 00:32:32 04:22:38 1145 879 85 9.22 / 06:30 21:33:26
Run 7.7k 00:16:29 00:49:02 04:39:08 1160 886 86 9.42 / 06:22 06:23:16
Run 10.2k 00:17:36 01:06:39 04:56:45 1168 889 86 9.18 / 06:32 05:44:13
Run 15.4k 00:35:26 01:42:06 05:32:12 1152 876 87 9.04 / 06:37 06:36:21
Run 18.1k 00:16:09 01:58:17 05:48:23 1136 866 87 9.18 / 06:32 03:09:11
Run 21.1k 00:16:53 02:15:12 06:05:18 1118 851 86 9.36 / 06:24 00:06:06