8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michael GRANT (#1497)
Finished
GUN TIME:  05:40:56
Place
893  OF 1418
Male
727  OF 1032
50-54
74  OF 102

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:42 00:33:42 00:33:42 679 549 54 3.38 / 17:44 01:37:50

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:14 00:03:14 00:36:58 387 309 25 - / - 12:37:46

Cycle 02:48:54 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:36:07 00:36:07 01:13:06 757 660 69 33.88 / 01:46 17:57:14
Bike 42k 00:41:52 01:18:00 01:55:00 749 655 64 32.3 / 01:51 23:12:28
Bike 65k 00:40:25 01:58:27 02:35:26 760 659 66 32.92 / 01:49 05:42:54
Bike 86.7k 00:43:26 02:41:55 03:18:54 742 642 64 32.12 / 01:52 03:29:42
Bike 90k 00:06:58 02:48:54 03:25:53 746 643 65 31.96 / 01:52 00:23:21

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:33 00:02:33 03:28:28 564 431 34 - / - 19:52:35

Run 02:12:26 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:29:45 00:29:45 03:58:14 966 757 68 10.07 / 05:57 11:42:22
Run 7.7k 00:15:51 00:45:37 04:14:06 1029 804 76 10.12 / 05:55 04:38:14
Run 10.2k 00:15:56 01:01:35 04:30:04 1038 810 78 9.93 / 06:02 11:10:52
Run 15.4k 00:36:04 01:37:40 05:06:10 1083 832 82 9.45 / 06:20 11:13:37
Run 18.1k 00:18:05 01:55:47 05:24:16 1102 841 85 9.37 / 06:23 16:01:44
Run 21.1k 00:16:37 02:12:26 05:40:55 1078 828 83 9.55 / 06:16 02:25:03