8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Gerald POSTHUMA (#1522)
Finished
GUN TIME:  06:44:27
Place
1288  OF 1418
Male
968  OF 1032
50-54
94  OF 102

Swim 00:50:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:50:31 00:50:31 00:50:31 1393 1015 101 2.25 / 26:35 01:50:42

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:26 00:04:26 00:54:58 891 666 62 - / - 13:35:10

Cycle 02:59:24 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:38:54 00:38:54 01:33:54 1079 878 87 31.45 / 01:54 16:57:26
Bike 42k 00:46:42 01:25:38 02:20:38 1108 892 88 29.42 / 02:02 17:04:09
Bike 65k 00:41:59 02:07:39 03:02:38 1062 862 85 30.55 / 01:57 08:32:50
Bike 86.7k 00:44:43 02:52:23 03:47:23 984 812 82 30.17 / 01:59 02:20:55
Bike 90k 00:06:59 02:59:24 03:54:23 977 805 82 30.09 / 01:59 10:14:35

T2 00:04:07 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:07 00:04:07 03:58:31 1131 847 79 - / - 04:55:23

Run 02:45:53 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:42:05 00:42:05 04:40:38 1370 1007 98 7.12 / 08:25 09:24:10
Run 7.7k 00:21:57 01:04:04 05:02:37 1377 1009 98 7.21 / 08:19 08:06:09
Run 10.2k 00:21:58 01:26:03 05:24:36 1378 1011 99 7.11 / 08:26 19:54:48
Run 15.4k 00:43:30 02:09:34 06:08:07 1367 1002 99 7.13 / 08:24 04:58:19
Run 18.1k 00:19:08 02:28:44 06:27:17 1354 996 97 7.3 / 08:13 07:47:29
Run 21.1k 00:17:08 02:45:53 06:44:26 1335 984 96 7.63 / 07:51 03:44:38