8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jiri PRASEK (#1523)
Finished
GUN TIME:  05:50:42
Place
991  OF 1418
Male
791  OF 1032
50-54
78  OF 102

Swim 00:35:02 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:02 00:35:02 00:35:02 815 653 66 3.25 / 18:26 21:27:28

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:52 00:04:52 00:39:56 1035 767 73 - / - 21:22:22

Cycle 03:01:08 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:39:55 00:39:55 01:19:53 1165 921 93 30.65 / 01:57 02:42:19
Bike 42k 00:45:27 01:25:24 02:05:21 1095 884 86 29.5 / 02:02 18:07:48
Bike 65k 00:42:58 02:08:23 02:48:21 1079 871 86 30.37 / 01:58 18:04:07
Bike 86.7k 00:45:33 02:53:58 03:33:55 1026 837 86 29.9 / 02:00 09:43:01
Bike 90k 00:07:09 03:01:08 03:41:05 1022 836 85 29.81 / 02:00 17:03:31

T2 00:03:32 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:32 00:03:32 03:44:38 1013 756 72 - / - 22:00:25

Run 02:06:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:30:44 00:30:44 04:15:24 1044 811 76 9.75 / 06:08 10:34:31
Run 7.7k 00:14:31 00:45:17 04:29:56 1015 794 73 10.2 / 05:52 16:25:43
Run 10.2k 00:15:21 01:00:39 04:45:18 1008 787 72 10.08 / 05:56 22:34:25
Run 15.4k 00:33:15 01:33:55 05:18:35 1011 785 75 9.83 / 06:05 11:14:21
Run 18.1k 00:15:27 01:49:23 05:34:03 994 773 74 9.92 / 06:02 19:56:29
Run 21.1k 00:16:37 02:06:02 05:50:41 989 767 73 10.04 / 05:58 05:06:28