8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Roni RAMDHANI (#1524)
Finished
GUN TIME:  06:51:01
Place
1307  OF 1418
Male
975  OF 1032
50-54
95  OF 102

Swim 00:37:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:59 00:37:59 00:37:59 1061 814 78 3 / 19:59 01:59:03

T1 00:06:54 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:54 00:06:54 00:44:54 1323 957 94 - / - 11:29:18

Cycle 03:13:07 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:41:39 00:41:39 01:26:35 1262 966 98 29.37 / 02:02 00:04:19
Bike 42k 00:48:01 01:29:42 02:14:38 1236 958 97 28.09 / 02:08 01:25:42
Bike 65k 00:45:43 02:15:26 03:00:22 1223 955 97 28.79 / 02:05 05:31:26
Bike 86.7k 00:49:39 03:05:06 03:50:02 1208 940 96 28.1 / 02:08 03:27:46
Bike 90k 00:07:59 03:13:07 03:58:03 1214 943 96 27.96 / 02:08 17:09:07

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 00:05:33 04:03:37 1323 969 94 - / - 17:34:41

Run 02:47:21 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:36:18 00:36:18 04:39:57 1271 951 94 8.26 / 07:15 07:11:01
Run 7.7k 00:16:22 00:52:42 04:56:21 1241 933 93 8.76 / 06:50 19:00:45
Run 10.2k 00:20:11 01:12:54 05:16:33 1263 943 92 8.39 / 07:08 18:40:57
Run 15.4k 00:45:21 01:58:17 06:01:56 1307 966 95 7.81 / 07:40 13:33:00
Run 18.1k 00:25:27 02:23:45 06:27:24 1334 984 96 7.55 / 07:56 07:11:48
Run 21.1k 00:23:34 02:47:21 06:51:00 1343 989 97 7.56 / 07:55 21:08:44