Ironman 70.3 Sunshine Coast (2019)
Roni RAMDHANI (#1524)
Finished
GUN TIME:
06:51:01
Place
1307
OF
1418
Male
975
OF
1032
50-54
95
OF
102
Swim 00:37:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:59 | 00:37:59 | 00:37:59 | 1061 | 814 | 78 | 3 / 19:59 | 01:59:03 |
T1 00:06:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:54 | 00:06:54 | 00:44:54 | 1323 | 957 | 94 | - / - | 11:29:18 |
Cycle 03:13:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:41:39 | 00:41:39 | 01:26:35 | 1262 | 966 | 98 | 29.37 / 02:02 | 00:04:19 |
Bike 42k | 00:48:01 | 01:29:42 | 02:14:38 | 1236 | 958 | 97 | 28.09 / 02:08 | 01:25:42 |
Bike 65k | 00:45:43 | 02:15:26 | 03:00:22 | 1223 | 955 | 97 | 28.79 / 02:05 | 05:31:26 |
Bike 86.7k | 00:49:39 | 03:05:06 | 03:50:02 | 1208 | 940 | 96 | 28.1 / 02:08 | 03:27:46 |
Bike 90k | 00:07:59 | 03:13:07 | 03:58:03 | 1214 | 943 | 96 | 27.96 / 02:08 | 17:09:07 |
T2 00:05:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:33 | 00:05:33 | 04:03:37 | 1323 | 969 | 94 | - / - | 17:34:41 |
Run 02:47:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:36:18 | 00:36:18 | 04:39:57 | 1271 | 951 | 94 | 8.26 / 07:15 | 07:11:01 |
Run 7.7k | 00:16:22 | 00:52:42 | 04:56:21 | 1241 | 933 | 93 | 8.76 / 06:50 | 19:00:45 |
Run 10.2k | 00:20:11 | 01:12:54 | 05:16:33 | 1263 | 943 | 92 | 8.39 / 07:08 | 18:40:57 |
Run 15.4k | 00:45:21 | 01:58:17 | 06:01:56 | 1307 | 966 | 95 | 7.81 / 07:40 | 13:33:00 |
Run 18.1k | 00:25:27 | 02:23:45 | 06:27:24 | 1334 | 984 | 96 | 7.55 / 07:56 | 07:11:48 |
Run 21.1k | 00:23:34 | 02:47:21 | 06:51:00 | 1343 | 989 | 97 | 7.56 / 07:55 | 21:08:44 |
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