Ironman 70.3 Sunshine Coast (2019)
Sharie MORTON (#1630)
Finished
GUN TIME:
07:24:04
Place
1378
OF
1418
Female
368
OF
386
55-59
16
OF
17
Swim 00:46:22 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:22 | 00:46:22 | 00:46:22 | 1364 | 364 | 14 | 2.45 / 24:24 | 07:18:57 |
T1 00:06:32 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 00:06:32 | 00:52:55 | 1297 | 358 | 13 | - / - | 07:25:30 |
Cycle 03:33:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:45:37 | 00:45:37 | 01:38:34 | 1376 | 366 | 16 | 26.83 / 02:14 | 08:11:09 |
| Bike 42k | 00:53:18 | 01:38:56 | 02:31:53 | 1363 | 356 | 15 | 25.46 / 02:21 | 09:04:28 |
| Bike 65k | 00:49:58 | 02:28:56 | 03:21:53 | 1358 | 353 | 15 | 26.18 / 02:17 | 09:54:28 |
| Bike 86.7k | 00:55:15 | 03:24:12 | 04:17:09 | 1359 | 353 | 17 | 25.47 / 02:21 | 10:49:44 |
| Bike 90k | 00:09:41 | 03:33:55 | 04:26:52 | 1367 | 358 | 17 | 25.24 / 02:22 | 10:59:27 |
T2 00:05:35 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:35 | 00:05:35 | 04:32:28 | 1326 | 355 | 14 | - / - | 11:05:03 |
Run 02:51:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:42:38 | 00:42:38 | 05:15:07 | 1379 | 369 | 16 | 7.03 / 08:31 | 11:47:42 |
| Run 7.7k | 00:20:40 | 01:03:19 | 05:35:49 | 1374 | 367 | 16 | 7.29 / 08:13 | 12:08:24 |
| Run 10.2k | 00:20:40 | 01:24:00 | 05:56:30 | 1367 | 364 | 14 | 7.28 / 08:14 | 12:29:05 |
| Run 15.4k | 00:42:37 | 02:06:39 | 06:39:08 | 1354 | 359 | 13 | 7.29 / 08:13 | 13:11:43 |
| Run 18.1k | 00:21:47 | 02:28:27 | 07:00:57 | 1353 | 358 | 13 | 7.31 / 08:12 | 13:33:32 |
| Run 21.1k | 00:23:05 | 02:51:34 | 07:24:03 | 1357 | 359 | 13 | 7.37 / 08:07 | 13:56:38 |
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