8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

James MCATAMNEY (#1655)
Finished
GUN TIME:  06:08:45
Place
1121  OF 1418
Male
877  OF 1032
60-64
15  OF 22

Swim 00:28:48 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:28:48 00:28:48 00:28:48 214 2 178 4.07 / 15:09 06:40:39

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:04:42 00:04:42 00:33:30 977 14 728 - / - 06:45:21

Cycle 03:06:05 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 20.4k 00:40:06 00:40:06 01:13:36 1176 18 928 30.60 / 01:57 07:25:28
Bike 42k 00:45:50 01:25:56 01:59:27 1115 16 897 28.80 / 02:07 08:11:18
Bike 65k 00:44:18 02:10:14 02:43:45 1109 16 893 31.36 / 01:55 08:55:36
Bike 86.7k 00:48:18 02:58:33 03:32:03 1110 18 895 27.13 / 02:13 09:43:55
Bike 90k 00:07:32 03:06:05 03:39:36 1111 18 895 28.29 / 02:16 09:51:27

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:03:06 00:03:06 03:42:42 837 8 630 - / - 09:54:33

Run 02:26:03 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:34:27 00:34:27 04:17:09 1220 17 924 8.82 / 06:53 10:29:00
Run 7.7k 00:17:00 00:51:27 04:34:09 1218 17 919 9.53 / 06:17 10:46:01
Run 10.2k 00:17:55 01:09:23 04:52:05 1217 17 915 8.82 / 07:10 11:03:57
Run 15.4k 00:37:54 01:47:17 05:30:00 1216 18 914 8.43 / 07:17 11:41:51
Run 18.1k 00:18:36 02:05:54 05:48:36 1211 18 909 9.00 / 06:53 12:00:28
Run 21.1k 00:20:08 02:26:03 06:08:45 1211 18 908 9.00 / 06:42 12:20:37