8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Conor SHOVLIN (#1685)
Finished
GUN TIME:  05:31:19
Place
788  OF 1418
Male
654  OF 1032
25-29
63  OF 98

Swim 00:33:12 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:12 00:33:12 00:33:12 628 507 51 3.43 / 17:28 06:43:21

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:25 00:03:25 00:36:38 466 368 43 - / - 06:46:47

Cycle 03:00:13 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:37:56 00:37:56 01:14:36 985 808 76 32.25 / 01:51 07:24:45
Bike 42k 00:44:40 01:22:38 01:59:18 993 818 81 30.49 / 01:58 08:09:27
Bike 65k 00:42:49 02:05:29 02:42:08 991 815 80 31.07 / 01:55 08:52:17
Bike 86.7k 00:47:24 02:52:54 03:29:34 1002 821 78 30.08 / 01:59 09:39:43
Bike 90k 00:07:17 03:00:13 03:36:52 1004 823 78 29.96 / 02:00 09:47:01

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:16 00:02:16 03:39:10 402 312 41 - / - 09:49:19

Run 01:52:07 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:27:56 00:27:56 04:07:07 763 623 63 10.73 / 05:35 10:17:16
Run 7.7k 00:13:07 00:41:04 04:20:15 714 592 61 11.24 / 05:20 10:30:25
Run 10.2k 00:13:45 00:54:49 04:34:00 697 583 63 11.16 / 05:22 10:44:10
Run 15.4k 00:28:24 01:23:15 05:02:26 655 549 59 11.09 / 05:24 11:12:36
Run 18.1k 00:14:54 01:38:11 05:17:22 678 560 58 11.06 / 05:25 11:27:31
Run 21.1k 00:13:55 01:52:07 05:31:18 647 539 57 11.29 / 05:18 11:41:28