8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Sarah HEWSON (#1689)
Finished
GUN TIME:  05:02:12
Place
423  OF 1418
Female
48  OF 386
25-29
11  OF 59

Swim 00:27:12 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:27:12 00:27:12 00:27:12 100 14 3 4.19 / 14:19 06:35:14

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:52 00:02:52 00:30:05 240 46 10 - / - 06:38:07

Cycle 02:42:38 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:35:36 00:35:36 01:05:42 672 79 14 34.38 / 01:44 07:13:44
Bike 42k 00:38:54 01:14:31 01:44:38 520 47 11 33.81 / 01:46 07:52:40
Bike 65k 00:38:23 01:52:56 02:23:03 522 46 11 34.52 / 01:44 08:31:05
Bike 86.7k 00:43:09 02:36:06 03:06:13 569 58 11 33.32 / 01:48 09:14:15
Bike 90k 00:06:30 02:42:38 03:12:45 572 59 11 33.2 / 01:48 09:20:47

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:46 00:01:46 03:14:33 119 22 4 - / - 09:22:35

Run 01:47:37 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:27:03 00:27:03 03:41:37 654 103 22 11.08 / 05:24 09:49:39
Run 7.7k 00:13:33 00:40:38 03:55:12 683 110 25 11.36 / 05:16 10:03:14
Run 10.2k 00:13:26 00:54:06 04:08:40 652 105 23 11.31 / 05:18 10:16:42
Run 15.4k 00:27:03 01:21:10 04:35:44 573 87 22 11.38 / 05:16 10:43:46
Run 18.1k 00:12:52 01:34:04 04:48:38 547 82 22 11.54 / 05:11 10:56:40
Run 21.1k 00:13:32 01:47:37 05:02:11 513 78 19 11.76 / 05:06 11:10:13