8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Ant PERIDIS (#1733)
Finished
GUN TIME:  04:45:08
Place
254  OF 1418
Male
233  OF 1032
40-44
49  OF 190

Swim 00:31:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:38 00:31:38 00:31:38 450 372 68 3.6 / 16:39 06:39:27

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:03 00:03:03 00:34:42 300 239 51 - / - 06:42:31

Cycle 02:37:03 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:34:38 00:34:38 01:09:22 517 475 84 35.32 / 01:41 07:17:11
Bike 42k 00:39:12 01:13:52 01:48:36 489 447 79 34.11 / 01:45 07:56:24
Bike 65k 00:38:01 01:51:55 02:26:38 479 440 79 34.84 / 01:43 08:34:27
Bike 86.7k 00:38:59 02:30:55 03:05:39 426 398 74 34.46 / 01:44 09:13:28
Bike 90k 00:06:06 02:37:03 03:11:47 422 395 74 34.38 / 01:44 09:19:36

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 00:01:49 03:13:37 143 117 21 - / - 09:21:26

Run 01:31:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:22:51 00:22:51 03:36:29 173 161 27 13.12 / 04:34 09:44:18
Run 7.7k 00:10:41 00:33:33 03:47:12 152 141 25 13.76 / 04:21 09:55:00
Run 10.2k 00:11:16 00:44:50 03:58:29 153 142 23 13.64 / 04:23 10:06:17
Run 15.4k 00:23:38 01:08:29 04:22:08 154 143 23 13.49 / 04:26 10:29:56
Run 18.1k 00:11:16 01:19:46 04:33:25 152 141 23 13.61 / 04:24 10:41:14
Run 21.1k 00:11:40 01:31:28 04:45:07 149 138 23 13.83 / 04:20 10:52:56