8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Adam BEVERIDGE (#218)
Finished
GUN TIME:  05:18:11
Place
623  OF 1418
Male
532  OF 1032
45-49
82  OF 174

Swim 00:32:30 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:30 00:32:30 00:32:30 533 436 59 3.5 / 17:06 06:46:00

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:31 00:03:31 00:36:03 509 402 59 - / - 06:49:33

Cycle 02:36:15 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:32:27 00:32:27 01:08:31 214 208 27 37.71 / 01:35 07:22:01
Bike 42k 00:38:14 01:10:42 01:46:47 300 289 37 35.63 / 01:41 08:00:16
Bike 65k 00:38:06 01:48:50 02:24:54 367 344 51 35.83 / 01:40 08:38:24
Bike 86.7k 00:40:41 02:29:32 03:05:36 378 354 54 34.78 / 01:43 09:19:06
Bike 90k 00:06:41 02:36:15 03:12:19 396 371 57 34.55 / 01:44 09:25:49

T2 00:04:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:12 00:04:12 03:16:33 1145 856 142 - / - 09:30:03

Run 02:01:35 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:26:12 00:26:12 03:42:46 545 472 66 11.44 / 05:14 09:56:16
Run 7.7k 00:14:49 00:41:02 03:57:37 710 590 94 11.25 / 05:19 10:11:07
Run 10.2k 00:13:35 00:54:39 04:11:13 683 572 89 11.19 / 05:21 10:24:43
Run 15.4k 00:37:16 01:31:57 04:48:31 945 742 118 10.04 / 05:58 11:02:01
Run 18.1k 00:15:35 01:47:33 05:04:08 945 741 118 10.09 / 05:56 11:17:38
Run 21.1k 00:14:00 02:01:35 05:18:10 885 695 110 10.41 / 05:45 11:31:40