8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Tamara TRAPPITT (#241)
Finished
GUN TIME:  06:17:00
Place
1177  OF 1418
Female
267  OF 386
45-49
48  OF 70

Swim 00:36:29 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:36:29 00:36:29 00:36:29 944 204 33 3.12 / 19:12 06:47:15

T1 00:05:48 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:48 00:05:48 00:42:19 1221 326 59 - / - 06:53:05

Cycle 03:08:04 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:40:29 00:40:29 01:22:49 1210 264 46 30.22 / 01:59 07:33:36
Bike 42k 00:46:00 01:26:31 02:08:51 1138 229 42 29.12 / 02:03 08:19:37
Bike 65k 00:44:06 02:10:38 02:52:58 1117 217 38 29.85 / 02:00 09:03:45
Bike 86.7k 00:49:49 03:00:29 03:42:49 1135 227 43 28.82 / 02:04 09:53:36
Bike 90k 00:07:33 03:08:04 03:50:24 1134 227 43 28.71 / 02:05 10:01:10

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:56 00:04:56 03:55:21 1272 338 61 - / - 10:06:07

Run 02:21:37 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:32:35 00:32:35 04:27:58 1147 268 47 9.2 / 06:31 10:38:44
Run 7.7k 00:16:01 00:48:38 04:44:00 1145 268 47 9.49 / 06:18 10:54:47
Run 10.2k 00:17:37 01:06:16 05:01:39 1158 273 47 9.23 / 06:29 11:12:25
Run 15.4k 00:37:29 01:43:47 05:39:10 1172 284 51 8.9 / 06:44 11:49:56
Run 18.1k 00:19:26 02:03:14 05:58:37 1188 292 51 8.81 / 06:48 12:09:23
Run 21.1k 00:18:21 02:21:37 06:16:59 1180 290 51 8.93 / 06:42 12:27:46