8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mitchell DONOGHUE (#269)
Finished
GUN TIME:  04:16:36
Place
40  OF 1418
Male
38  OF 1032
18-24
3  OF 42

Swim 00:23:52 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:23:52 00:23:52 00:23:52 18 18 2 4.77 / 12:33 06:29:27

T1 00:02:00 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:00 00:02:00 00:25:53 16 15 1 - / - 06:31:28

Cycle 02:18:25 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.4k 00:31:01 00:31:01 00:56:55 84 83 5 39.45 / 01:31 07:02:30
Bike 42k 00:34:04 01:05:06 01:31:02 42 42 3 38.7 / 01:33 07:36:35
Bike 65k 00:33:00 01:38:08 02:04:02 35 35 2 39.73 / 01:30 08:09:37
Bike 86.7k 00:34:57 02:13:06 02:39:01 30 30 2 39.07 / 01:32 08:44:36
Bike 90k 00:05:17 02:18:25 02:44:19 31 31 2 39.01 / 01:32 08:49:54

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:35 00:01:35 02:45:56 53 45 3 - / - 08:51:31

Run 01:30:38 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5k 00:22:12 00:22:12 03:08:09 116 109 7 13.51 / 04:26 09:13:44
Run 7.7k 00:10:38 00:32:51 03:18:48 116 109 7 14.06 / 04:15 09:24:23
Run 10.2k 00:10:57 00:43:49 03:29:46 116 109 7 13.96 / 04:17 09:35:21
Run 15.4k 00:22:54 01:06:44 03:52:42 110 103 6 13.84 / 04:20 09:58:17
Run 18.1k 00:11:13 01:17:59 04:03:56 114 107 6 13.92 / 04:18 10:09:31
Run 21.1k 00:12:37 01:30:38 04:16:35 135 124 6 13.96 / 04:17 10:22:10