8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark GENGE (#336)
Finished
GUN TIME:  05:11:35
Place
534  OF 1418
Male
461  OF 1032
45-49
69  OF 174

Swim 00:33:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:02 00:33:02 00:33:02 610 492 70 3.44 / 17:23 06:44:56

T1 00:04:48 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:48 00:04:48 00:37:52 1018 757 122 - / - 06:49:46

Cycle 02:46:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:35:12 00:35:12 01:13:05 604 544 87 34.76 / 01:43 07:24:59
Bike 42k 00:41:33 01:16:46 01:54:40 678 599 99 32.82 / 01:49 08:06:33
Bike 65k 00:40:09 01:56:57 02:34:51 692 609 98 33.34 / 01:47 08:46:44
Bike 86.7k 00:43:16 02:40:15 03:18:08 689 606 97 32.46 / 01:50 09:30:02
Bike 90k 00:06:15 02:46:31 03:24:25 678 598 97 32.42 / 01:51 09:36:19

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:35 00:02:35 03:27:01 582 444 66 - / - 09:38:55

Run 01:44:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:27:09 00:27:09 03:54:12 667 558 82 11.04 / 05:25 10:06:05
Run 7.7k 00:12:19 00:39:30 04:06:32 584 503 73 11.69 / 05:07 10:18:26
Run 10.2k 00:12:48 00:52:19 04:19:22 547 471 64 11.69 / 05:07 10:31:15
Run 15.4k 00:26:29 01:18:50 04:45:53 479 410 50 11.72 / 05:07 10:57:46
Run 18.1k 00:12:30 01:31:20 04:58:23 451 390 47 11.88 / 05:02 11:10:16
Run 21.1k 00:13:10 01:44:31 05:11:34 428 371 43 12.11 / 04:57 11:23:28