8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Cynthia MCLARTY (#359)
Finished
GUN TIME:  05:47:29
Place
967  OF 1418
Female
192  OF 386
45-49
27  OF 70

Swim 00:32:10 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:32:10 00:32:10 00:32:10 505 93 10 3.54 / 16:55 06:42:56

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:58 00:04:58 00:37:10 1062 272 46 - / - 06:47:56

Cycle 03:01:34 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:38:58 00:38:58 01:16:10 1087 205 35 31.39 / 01:54 07:26:55
Bike 42k 00:45:31 01:24:31 02:01:43 1068 202 34 29.81 / 02:00 08:12:28
Bike 65k 00:42:57 02:07:30 02:44:41 1057 198 32 30.58 / 01:57 08:55:27
Bike 86.7k 00:46:40 02:54:12 03:31:23 1033 193 31 29.86 / 02:00 09:42:09
Bike 90k 00:07:20 03:01:34 03:38:45 1035 193 31 29.74 / 02:01 09:49:31

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:21 00:03:21 03:42:08 948 233 42 - / - 09:52:54

Run 02:05:19 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:29:17 00:29:17 04:11:27 918 192 29 10.23 / 05:51 10:22:12
Run 7.7k 00:14:19 00:43:38 04:25:47 910 196 31 10.58 / 05:40 10:36:33
Run 10.2k 00:15:08 00:58:48 04:40:57 916 197 32 10.4 / 05:45 10:51:43
Run 15.4k 00:33:25 01:32:15 05:14:24 957 207 34 10.01 / 05:59 11:25:10
Run 18.1k 00:16:02 01:48:19 05:30:28 966 209 34 10.02 / 05:59 11:41:14
Run 21.1k 00:16:59 02:05:19 05:47:28 970 215 35 10.1 / 05:56 11:58:14