Ironman 70.3 Sunshine Coast (2019)
Amy BETTS (#466)
Finished
GUN TIME:
06:26:58
Place
1227
OF
1418
Female
294
OF
386
18-24
7
OF
9
Swim 00:37:17 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:17 | 00:37:17 | 00:37:17 | 1006 | 224 | 8 | 3.05 / 19:37 | 07:06:53 |
T1 00:04:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 00:04:44 | 00:42:02 | 995 | 255 | 6 | - / - | 07:11:38 |
Cycle 03:10:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:39:34 | 00:39:34 | 01:21:37 | 1134 | 226 | 4 | 30.93 / 01:56 | 07:51:13 |
| Bike 42k | 00:47:07 | 01:26:42 | 02:08:46 | 1145 | 230 | 4 | 29.06 / 02:03 | 08:38:22 |
| Bike 65k | 00:44:45 | 02:11:29 | 02:53:32 | 1144 | 229 | 4 | 29.66 / 02:01 | 09:23:09 |
| Bike 86.7k | 00:51:31 | 03:03:01 | 03:45:04 | 1173 | 246 | 5 | 28.42 / 02:06 | 10:14:41 |
| Bike 90k | 00:07:48 | 03:10:50 | 03:52:54 | 1173 | 246 | 5 | 28.29 / 02:07 | 10:22:30 |
T2 00:02:28 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:28 | 00:02:28 | 03:55:23 | 507 | 118 | 4 | - / - | 10:25:00 |
Run 02:31:32 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:34:21 | 00:34:21 | 04:29:46 | 1219 | 296 | 7 | 8.73 / 06:52 | 10:59:22 |
| Run 7.7k | 00:17:18 | 00:51:41 | 04:47:05 | 1225 | 302 | 7 | 8.93 / 06:42 | 11:16:42 |
| Run 10.2k | 00:19:57 | 01:11:39 | 05:07:04 | 1246 | 312 | 8 | 8.53 / 07:01 | 11:36:41 |
| Run 15.4k | 00:40:36 | 01:52:17 | 05:47:42 | 1258 | 319 | 8 | 8.22 / 07:17 | 12:17:18 |
| Run 18.1k | 00:19:57 | 02:12:15 | 06:07:40 | 1260 | 320 | 8 | 8.21 / 07:18 | 12:37:17 |
| Run 21.1k | 00:19:15 | 02:31:32 | 06:26:57 | 1253 | 317 | 8 | 8.35 / 07:10 | 12:56:33 |
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