8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Benjamin AUSTIN (#478)
Finished
GUN TIME:  07:22:31
Place
1373  OF 1418
Male
1008  OF 1032
25-29
96  OF 98

Swim 00:40:48 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:48 00:40:48 00:40:48 1245 928 89 2.79 / 21:28 14:01:44

T1 00:08:31 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:31 00:08:31 00:49:21 1379 1003 96 - / - 11:23:37

Cycle 03:49:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:47:36 00:47:36 01:36:58 1392 1016 97 25.7 / 02:20 21:47:54
Bike 42k 00:55:22 01:42:59 02:32:21 1387 1017 97 24.46 / 02:27 15:43:18
Bike 65k 00:56:35 02:39:36 03:28:58 1392 1017 97 24.43 / 02:27 14:06:34
Bike 86.7k 01:00:57 03:40:35 04:29:57 1394 1018 97 23.58 / 02:32 15:54:13
Bike 90k 00:08:58 03:49:34 04:38:56 1396 1019 97 23.52 / 02:33 18:39:53

T2 00:03:38 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:38 00:03:38 04:42:36 1040 780 83 - / - 20:50:12

Run 02:39:53 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:35:25 00:35:25 05:18:02 1250 940 91 8.46 / 07:05 11:08:59
Run 7.7k 00:17:41 00:53:08 05:35:45 1248 938 91 8.69 / 06:54 00:23:21
Run 10.2k 00:18:54 01:12:03 05:54:40 1250 936 92 8.49 / 07:03 04:22:17
Run 15.4k 00:43:44 01:55:49 06:38:26 1284 953 92 7.97 / 07:31 21:12:42
Run 18.1k 00:21:48 02:17:38 07:00:15 1296 960 92 7.89 / 07:36 08:34:31
Run 21.1k 00:22:13 02:39:53 07:22:30 1302 963 92 7.91 / 07:34 19:10:06