8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Phillip BALABAN (#479)
Finished
GUN TIME:  06:04:40
Place
1099  OF 1418
Male
862  OF 1032
25-29
85  OF 98

Swim 00:37:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:59 00:37:59 00:37:59 1060 813 81 3 / 19:59 12:49:05

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:21 00:04:21 00:42:22 856 641 68 - / - 02:43:28

Cycle 03:02:26 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:38:03 00:38:03 01:20:27 1000 820 78 32.15 / 01:51 23:24:53
Bike 42k 00:42:12 01:20:17 02:02:40 871 732 69 31.38 / 01:54 03:17:06
Bike 65k 00:43:04 02:03:22 02:45:46 933 776 76 31.6 / 01:53 19:26:52
Bike 86.7k 00:51:06 02:54:29 03:36:53 1040 846 82 29.81 / 02:00 02:51:19
Bike 90k 00:07:55 03:02:26 03:44:50 1051 853 82 29.59 / 02:01 22:22:36

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:19 00:03:19 03:48:10 932 703 70 - / - 01:15:56

Run 02:16:28 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:29:58 00:29:58 04:18:09 986 774 77 10.01 / 05:59 13:02:35
Run 7.7k 00:15:47 00:45:46 04:33:57 1039 811 81 10.09 / 05:56 06:11:43
Run 10.2k 00:17:27 01:03:14 04:51:25 1086 838 82 9.67 / 06:12 09:09:11
Run 15.4k 00:36:07 01:39:23 05:27:34 1114 851 81 9.29 / 06:27 16:02:00
Run 18.1k 00:17:58 01:57:22 05:45:33 1125 858 81 9.25 / 06:29 07:23:19
Run 21.1k 00:19:04 02:16:28 06:04:39 1134 864 82 9.27 / 06:28 19:22:25