8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Luke HIORNS (#516)
Finished
GUN TIME:  05:13:27
Place
563  OF 1418
Male
484  OF 1032
25-29
50  OF 98

Swim 00:35:09 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:09 00:35:09 00:35:09 827 662 66 3.24 / 18:30 01:58:41

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:35 00:03:35 00:38:46 533 420 49 - / - 23:45:38

Cycle 02:43:56 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:36:15 00:36:15 01:15:02 766 667 65 33.76 / 01:46 06:45:14
Bike 42k 00:41:16 01:17:32 01:56:19 720 630 63 32.49 / 01:50 12:33:11
Bike 65k 00:38:42 01:56:15 02:35:02 667 590 57 33.54 / 01:47 14:51:54
Bike 86.7k 00:41:19 02:37:35 03:16:22 612 542 51 33 / 01:49 10:23:14
Bike 90k 00:06:20 02:43:56 03:22:44 604 535 50 32.93 / 01:49 07:02:56

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:28 00:02:28 03:25:13 502 386 48 - / - 17:35:25

Run 01:48:12 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:25:56 00:25:56 03:51:10 513 445 51 11.56 / 05:11 03:21:22
Run 7.7k 00:12:40 00:38:37 04:03:51 517 447 52 11.96 / 05:00 01:14:03
Run 10.2k 00:13:23 00:52:02 04:17:16 527 453 52 11.75 / 05:06 00:27:28
Run 15.4k 00:27:27 01:19:31 04:44:45 510 436 51 11.61 / 05:09 01:21:37
Run 18.1k 00:13:53 01:33:25 04:58:40 524 447 52 11.62 / 05:09 12:35:32
Run 21.1k 00:14:45 01:48:12 05:13:26 539 456 52 11.69 / 05:07 08:36:58