8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ryan ROSENBAUM (#548)
Finished
GUN TIME:  05:35:06
Place
828  OF 1418
Male
679  OF 1032
25-29
67  OF 98

Swim 00:22:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:22:42 00:22:42 00:22:42 10 10 1 5.02 / 11:56 21:38:08

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:01 00:04:01 00:26:44 713 544 60 - / - 08:15:30

Cycle 03:00:56 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:37:37 00:37:37 01:04:23 937 780 73 32.52 / 01:50 00:23:09
Bike 42k 00:42:56 01:20:35 01:47:21 899 754 70 31.26 / 01:55 16:22:47
Bike 65k 00:43:05 02:03:41 02:30:27 940 780 77 31.52 / 01:54 19:02:33
Bike 86.7k 00:49:31 02:53:14 03:19:59 1010 828 79 30.02 / 01:59 14:18:46
Bike 90k 00:07:40 03:00:56 03:27:41 1019 833 80 29.84 / 02:00 06:03:08

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:34 00:03:34 03:31:17 1023 766 80 - / - 22:16:43

Run 02:03:46 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:28:50 00:28:50 04:00:08 860 687 71 10.4 / 05:46 19:22:14
Run 7.7k 00:14:31 00:43:22 04:14:41 892 706 71 10.64 / 05:38 13:50:07
Run 10.2k 00:15:08 00:58:32 04:29:51 902 710 70 10.45 / 05:44 20:25:17
Run 15.4k 00:31:50 01:30:23 05:01:42 905 715 72 10.22 / 05:52 13:37:08
Run 18.1k 00:15:28 01:45:53 05:17:12 900 707 71 10.25 / 05:51 13:42:38
Run 21.1k 00:17:52 02:03:46 05:35:05 931 729 72 10.22 / 05:51 11:23:51