8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Kieran SHAW (#551)
Finished
GUN TIME:  05:39:05
Place
876  OF 1418
Male
715  OF 1032
25-29
70  OF 98

Swim 00:38:12 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:12 00:38:12 00:38:12 1078 824 82 2.98 / 20:06 22:08:22

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:11 00:04:11 00:42:25 783 590 63 - / - 21:25:54

Cycle 02:51:26 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:34:29 00:34:29 01:16:55 494 456 48 35.48 / 01:41 01:23:44
Bike 42k 00:42:19 01:16:50 01:59:16 681 602 59 32.79 / 01:49 23:46:05
Bike 65k 00:40:42 01:57:33 02:40:00 714 627 63 33.17 / 01:48 13:06:49
Bike 86.7k 00:46:29 02:44:04 03:26:30 802 686 63 31.7 / 01:53 19:53:19
Bike 90k 00:07:21 02:51:26 03:33:52 812 694 63 31.49 / 01:54 21:00:41

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:22 00:03:22 03:37:16 954 719 73 - / - 20:14:05

Run 02:01:46 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:27:56 00:27:56 04:05:13 764 624 64 10.73 / 05:35 04:12:03
Run 7.7k 00:13:59 00:41:56 04:19:14 786 632 68 11.01 / 05:26 17:56:03
Run 10.2k 00:15:11 00:57:09 04:34:26 831 660 69 10.7 / 05:36 22:27:56
Run 15.4k 00:31:55 01:29:06 05:06:23 864 683 68 10.37 / 05:47 11:36:32
Run 18.1k 00:15:40 01:44:47 05:22:04 878 691 69 10.36 / 05:47 22:15:34
Run 21.1k 00:16:58 02:01:46 05:39:04 890 699 70 10.39 / 05:46 18:12:33