8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Samuel WILLERSDORF (#565)
Finished
GUN TIME:  04:34:58
Place
149  OF 1418
Male
141  OF 1032
25-29
14  OF 98

Swim 00:26:30 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:26:30 00:26:30 00:26:30 71 67 10 4.3 / 13:57 00:19:37

T1 00:02:40 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:40 00:02:40 00:29:11 147 122 14 - / - 17:15:38

Cycle 02:25:23 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:31:10 00:31:10 01:00:23 99 97 10 39.25 / 01:31 04:23:29
Bike 42k 00:35:08 01:06:20 01:35:32 96 94 10 37.98 / 01:34 22:58:39
Bike 65k 00:35:25 01:41:46 02:10:59 121 119 14 38.31 / 01:33 09:17:25
Bike 86.7k 00:37:49 02:19:36 02:48:49 124 122 14 37.25 / 01:36 14:51:56
Bike 90k 00:05:45 02:25:23 02:54:36 126 124 15 37.14 / 01:36 16:01:02

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:19 00:02:19 02:56:56 427 332 43 - / - 07:03:22

Run 01:38:00 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:24:12 00:24:12 03:21:09 297 259 31 12.39 / 04:50 23:10:55
Run 7.7k 00:11:37 00:35:50 03:32:47 296 259 32 12.89 / 04:39 12:45:54
Run 10.2k 00:11:49 00:47:40 03:44:37 284 248 28 12.83 / 04:40 03:51:04
Run 15.4k 00:25:07 01:12:48 04:09:46 278 243 26 12.68 / 04:43 21:59:32
Run 18.1k 00:12:20 01:25:10 04:22:07 285 249 27 12.74 / 04:42 03:21:54
Run 21.1k 00:12:48 01:38:00 04:34:57 287 251 28 12.91 / 04:38 10:51:24