Ironman 70.3 Sunshine Coast (2019)
Emily CATLIN (#574)
Finished
GUN TIME:
06:14:01
Place
1160
OF
1418
Female
261
OF
386
25-29
48
OF
59
Swim 00:37:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:51 | 00:37:51 | 00:37:51 | 1045 | 243 | 40 | 3.01 / 19:55 | 07:11:37 |
T1 00:06:29 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 00:06:29 | 00:44:21 | 1295 | 356 | 55 | - / - | 07:18:07 |
Cycle 03:18:42 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:41:38 | 00:41:38 | 01:26:01 | 1260 | 295 | 48 | 29.39 / 02:02 | 07:59:47 |
| Bike 42k | 00:49:26 | 01:31:06 | 02:15:29 | 1265 | 297 | 49 | 27.65 / 02:10 | 08:49:15 |
| Bike 65k | 00:47:14 | 02:18:22 | 03:02:44 | 1264 | 299 | 48 | 28.18 / 02:07 | 09:36:30 |
| Bike 86.7k | 00:52:07 | 03:10:30 | 03:54:53 | 1274 | 302 | 50 | 27.3 / 02:11 | 10:28:39 |
| Bike 90k | 00:08:10 | 03:18:42 | 04:03:04 | 1275 | 303 | 50 | 27.17 / 02:12 | 10:36:50 |
T2 00:05:21 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:21 | 00:05:21 | 04:08:27 | 1315 | 352 | 54 | - / - | 10:42:13 |
Run 02:05:32 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:30:17 | 00:30:17 | 04:38:46 | 1006 | 218 | 38 | 9.9 / 06:03 | 11:12:32 |
| Run 7.7k | 00:15:20 | 00:45:39 | 04:54:07 | 1032 | 227 | 41 | 10.11 / 05:55 | 11:27:54 |
| Run 10.2k | 00:15:58 | 01:01:39 | 05:10:07 | 1041 | 230 | 42 | 9.92 / 06:02 | 11:43:53 |
| Run 15.4k | 00:32:00 | 01:33:40 | 05:42:09 | 1005 | 225 | 42 | 9.86 / 06:04 | 12:15:55 |
| Run 18.1k | 00:15:31 | 01:49:13 | 05:57:41 | 990 | 220 | 40 | 9.94 / 06:02 | 12:31:29 |
| Run 21.1k | 00:16:17 | 02:05:32 | 06:14:00 | 980 | 220 | 41 | 10.08 / 05:56 | 12:47:46 |
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