8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Zoe CROUCH (#576)
Finished
GUN TIME:  06:12:32
Place
1141  OF 1418
Female
254  OF 386
25-29
44  OF 59

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:47 00:36:47 00:36:47 970 213 35 3.09 / 19:21 07:07:29

T1 00:05:12 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:12 00:05:12 00:42:00 1116 294 49 - / - 07:12:42

Cycle 03:21:29 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:41:56 00:41:56 01:23:58 1278 306 50 29.17 / 02:03 07:54:40
Bike 42k 00:51:59 01:33:57 02:15:59 1308 318 51 26.81 / 02:14 08:46:41
Bike 65k 00:47:12 02:21:11 03:03:12 1295 314 51 27.62 / 02:10 09:33:55
Bike 86.7k 00:52:24 03:13:37 03:55:38 1293 314 51 26.86 / 02:13 10:26:21
Bike 90k 00:07:51 03:21:29 04:03:30 1292 313 51 26.79 / 02:14 10:34:13

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:02 00:05:02 04:08:34 1286 343 52 - / - 10:39:17

Run 02:03:55 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:31:18 00:31:18 04:39:54 1083 247 44 9.58 / 06:15 11:10:36
Run 7.7k 00:15:10 00:46:30 04:55:05 1063 237 44 9.93 / 06:02 11:25:48
Run 10.2k 00:15:04 01:01:35 05:10:11 1039 229 41 9.93 / 06:02 11:40:53
Run 15.4k 00:31:40 01:33:17 05:41:52 988 216 39 9.9 / 06:03 12:12:35
Run 18.1k 00:15:10 01:48:28 05:57:04 968 211 39 10.01 / 05:59 12:27:46
Run 21.1k 00:15:26 02:03:55 06:12:31 939 204 37 10.21 / 05:52 12:43:13