8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michele GUNN (#581)
Finished
GUN TIME:  05:02:58
Place
431  OF 1418
Female
51  OF 386
25-29
12  OF 59

Swim 00:28:19 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:28:19 00:28:19 00:28:19 172 29 5 4.02 / 14:54 06:37:06

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:52 00:02:52 00:31:13 234 45 9 - / - 06:39:59

Cycle 02:54:50 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:37:13 00:37:13 01:08:27 879 140 23 32.87 / 01:49 07:17:14
Bike 42k 00:43:00 01:20:15 01:51:29 870 139 25 31.39 / 01:54 08:00:16
Bike 65k 00:41:55 02:02:11 02:33:25 895 143 27 31.91 / 01:52 08:42:12
Bike 86.7k 00:45:48 02:48:00 03:19:14 899 149 26 30.96 / 01:56 09:28:01
Bike 90k 00:06:48 02:54:50 03:26:04 895 147 26 30.88 / 01:56 09:34:51

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:26 00:02:26 03:28:32 485 111 21 - / - 09:37:18

Run 01:34:24 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:23:42 00:23:42 03:52:15 254 31 10 12.65 / 04:44 10:01:02
Run 7.7k 00:11:15 00:34:59 04:03:32 232 29 9 13.2 / 04:32 10:12:18
Run 10.2k 00:11:27 00:46:27 04:15:00 219 24 6 13.17 / 04:33 10:23:47
Run 15.4k 00:23:47 01:10:15 04:38:48 202 18 5 13.15 / 04:33 10:47:35
Run 18.1k 00:11:39 01:21:55 04:50:29 201 19 6 13.25 / 04:31 10:59:15
Run 21.1k 00:12:27 01:34:24 05:02:57 211 21 6 13.4 / 04:28 11:11:44